Improve your quality of life and increase your energy with EMS training at iFitzone Health Studio

iFitzone is a health and performance studio in Vaughan. iFitzone offers personal and fitness training, ems training, hybrid training, strength, and conditioning and a medically supervised weight loss program.

What Are The Benefits Of Electro Muscle Stimulation (EMS)?

  • Enhances the quality of life
  • Electro-stimulation strengthens the emotional and physical condition
  • Increases room for the lungs
  • Muscles and blood are oxygenated, helping them to work out more.
  • Increases control
  • Power rises
  • By relaxing, at the same time, more than 300 muscles
  • Helps combat stress
  • Prevents wounds
  • Overload or hamstring problems, such as
  • Enhances circulation
  • A stronger pump of blood into the limbs
  • Fortifies the pelvic floor
  • Enhances the health of your back
  • Reduces pain created by weak posture
  • The BMI reduction
  • Studies have shown that it extracts localised fat,
  • Helps in weight loss
  • With a healthy diet, paired

Impulses That Emulate The Brain

A sequence of electrical impulses are transmitted from the brain through the motor nerve, which induces contraction, as we willingly attempt to contract a muscle.

The same result is created by EMS, but electrical stimulation is induced directly by the appropriate device and electrodes on the muscle. Visit this page for more information on EMS training:

For Whom Is Electrostimulation Recommended?

For persons of any age and sex, electro-stimulation is necessary. The method of electro-stimulation applied, though, will often rely on the client’s preferences and goals, as well as their physical state or underlying pathologies, which is the first thing that can be assessed by a trained coach.

The same result is created by EMS, but electrical stimulation is induced directly by the appropriate device and electrodes on the muscle.

EMS Sequential Pulses

Lymphatic drainage is the most effective: it works all the muscles sequentially. To get outcomes in the target place, completely regulated massages.

EMS Active Recovery

Improve the training sessions with EMS to the max. In the same amount of time, you will get better results than for most systems: 20 minutes.

Make a good start for EMS Fitness iFitzone. Let’s learn about what EMS is and how it is deciphered. With the aid of electrical signals similar to those that go all the way from the brain to muscles during a classical workout training session, EMS, or electrical muscle stimulation, stands for the stimulation of muscles. EMS was originally used (and is still used) by physiotherapists for the purpose of post-surgery patient recovery.

As a rule, this technology is used in cases where muscle slowdown and fatigue is encountered by a person due to physical trauma, uncomfortable emotions, and swelling. For example, after extreme surgery on ligaments, electrical myostimulation helps to heal one’s legs as it takes the muscle tissues back to normal, allowing them execute their direct contraction role.

iFitzone – Health and Performance Studio

  • 9587 Weston Rd, Vaughan, Woodbridge, ON L4H 3A5, Canada
  • 647-834-4348
  • Mon – Fri (08.30 am – 09.00 PM), Sat (09.00 am – 03.00 PM)
  • 834508876354015, -79.55652755897812

iFitzone is located at 9587 Weston Rd, Vaughan, Woodbridge, ON L4H 3A5, nearby Vellore Hall Park (Woodbridge, ON L4H 3A5), Matthew Park (1 Villa Royale Ave, Woodbridge, ON L4H 2Z7), Starling Park, 131 Starling Blvd, Woodbridge, ON L4H 2T9, and Comdel Park, 60 Comdel Blvd, Woodbridge, ON L4H 2P9.